Black background with large beige text that reads 'Heal Squad Day of Reset' and smaller beige text at the bottom that says 'Hosted by Maria Menounos'.
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A ONE-DAY, immersive experience designed to help you regulate your nervous system and reset your physical and mental health.

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MAY 16th

Cape Cod, MA

join us for the next event

It’s Time to Put Your Health First

We always put ourselves last.
Life gets full, your nervous system, energy, and long-term health often fall to the bottom of the list. We give so much of ourselves to everything but our own health… and the truth is we can’t pour from an empty cup.

The Heal Squad Day of Reset is designed to change that.

This one-day reset experience gives you the space, guidance, and tools Maria applied from her own healing journey to help you reconnect with your body and become the CEO of your health.

OUR PARTNERS

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If your answer is YES to any of these questions, this reset is for you…

Do you feel like you’re coming apart at the seams…snappy, stressed, overwhelmed?

Do you constantly feel tired or stretched thin managing work, life, and responsibilities?

Do you feel like you have zero time for yourself? 

Are you feeling like a human doing, not a human being? 

Do you want to know the things that will ACTUALLY make you feel better?

Are you ready to take care of YOU? Mind, body, & spirit.

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BY THE END OF THE DAY YOU WILL…

  • Give back to YOURSELF

  • Be exposed to people who have ACTUALLY HEALED not only Maria, but her friends, and previous Heal Squad retreat attendees.

  • Calm your nervous system and learn how to shift out of stress

  • Reconnect with your body’s energy through movement and restoration

  • Gain practical guidance from trusted health experts

  • Experience powerful wellness tools and healing modalities firsthand

  • Become part of a community of women committed to their health and growth

  • Have fun while enjoying food and drinks with a wonderful community

  • Leave with clear next steps for your health journey

  • Understand better how to become the CEO of your health

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Bold green text on a black background displays '$250 INVESTMENT'.

RESET EXPERIENCE

This is your ticket to a full day of programming designed to reset your nervous system & have fun while doing it!

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VCP EXPERIENCE

(Very Committed Person)

The Very Committed Person experience is for those who are ready to take their healing up a notch and dive a little deeper together.

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A Note From Maria

“This wellness world can be so overwhelming. My mission is to simplify it because most just don’t have the time. And those of us with more serious illnesses, really don’t. I want to help others have access to the tools that have helped me in hopes that it can help you too, because healing is possible.

And, friends, I’m on this healing journey, too. It’s a lot more fun when we do it together.”

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Maria Menounos is a 2x New York Times bestselling author, Emmy Award–winning journalist, and the host of Heal Squad, a podcast and community dedicated to sharing the tools, insights, and healers that have helped Maria and her family on their own wild health journey. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal experiences into a mission to help others feel less alone in their healing journeys.

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DOING LIVE HEALING DEMONSTRATIONS

*More speakers & healers to come

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Actress, Comedian, Host, Best-Selling Author, & Entrepreneur

Get to Know Jenny:
Jenny McCarthy Wahlberg is an actress, comedian, author, and entrepreneur best known as a judge on FOX's smash hit The Masked Singer, now in its 14th season. A New York Times best-selling author of nine books and founder of vegan beauty brand Formless Beauty, Jenny has built a career that spans Hollywood, publishing, and entrepreneurship — with a daytime talk show currently in development for Warner Bros. and Telepictures.

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Text graphic with a brown background featuring the name Gaby Picrilli in large cream-colored letters.

Holistic Nervous System
Healer & Founder of RPT

When Maria’s best friend was diagnosed with Bell’s Palsy, Gaby healed him in 4 days.

Get to Know Gaby:
Gaby Piccirilli is a holistic health practitioner and creator of Regenerative Pathway Therapy (RPT), a modality focused on restoring balance to the central nervous system. Her work helps individuals unlock the body’s natural ability to heal and regenerate.

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Trauma Recovery Expert & Psychotherapist

Tammy healed a previous event attendee in 1 hour who wasn’t able to sleep for years.

Get to Know Tammy:
Tammy Valicenti is an internationally sought-after psychotherapist with 25+ years of experience in trauma recovery. She developed Transformation Soulution™, an innovative approach combining EMDR and Internal Family Systems to accelerate deep healing and help people move from pain to peace.

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A digital badge with a brown background and beige text that reads 'ANTHONY DISALVO'.

Traditional Chinese Medicine
Physician & Acupuncturist

Get to Know Anthony:
Anthony DiSalvo, LAc, is a California board-certified Acupuncturist practicing under Dr. Shoubin Yu — a family lineage spanning 21 generations since the 1400s. Anthony came to TCM through his own healing journey and has since taught continuing education to Kaiser Hospital and the United Nurses Associations of California. He runs Yu Dayi Chinese Medicine Clinic in Encino, CA, where celebrity word-of-mouth has made him a trusted name in holistic healing.

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Physical Therapist &
Rehabilitation Specialist

Get to Know Alexis:
Alexis Williams brings 26 years of manual therapy expertise and a Doctor of Physical Therapy from Massachusetts General Hospital Institute of Health Professionals. Trained in both the US and UK, Alexis integrates evidence-based rehabilitation with eastern and western techniques — focused on identifying the root cause of dysfunction, not just treating symptoms.

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Paleo Based  Nutritionist & Wellness Coach Founder, Paleo Based Solutions

Get to Know Christina:
Christina Gomes is a plant-based nutritionist and wellness coach, and the founder of Paleo Based Solutions . Through approachable, whole-food recipes and mindful nutrition coaching, she helps clients build sustainable plant-forward routines without restriction or overwhelm. Her work meets people where they are — whether that's swapping in one plant-based meal a day or reimagining their relationship with food entirely.

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Breathwork Facilitator
& Spiritual Guide

Get to Know Kel:
Kel Sadlowski is a certified breathwork facilitator and spiritual guide with over 8 years at Canyon Ranch, where he led breathwork, forest bathing, and yoga programs. Trained in shamanic healing, sound alchemy, and 200-hour yoga instruction across New Mexico, Arizona, and Costa Rica, Kelly guides people through their own journey of authentic healing and self-discovery.

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Media Entrepreneur &
Life Strategist

Get to Know Keven:
Keven Undergaro is a producer, filmmaker, brand builder, and entrepreneur who has built and scaled some of media's most innovative ventures — including launching the first digital podcast network and producing content now seen daily by millions nationwide. A proven futurist and advocate, Keven brings that same strategic, big-picture thinking to helping people identify what's holding them back and build a path forward.

Spiritual Advisor & Holistic
Healing Practitioner

Get to Know Danielle:
Danielle is a 500-hour certified yoga teacher and Kundalini instructor, Holy Fire Reiki Master, and Sound Healing Practitioner with 15 years guiding retreats and healing experiences worldwide. Rooted in ancient wisdom and advanced training within India's Himalayan Yog-Vedantic Tradition, she weaves somatic practices, nervous system healing, and chakra psychology to bring the full depth of yogic tradition to modern healing.

Somatic Practitioner &
Ecstatic Dance Guide

Get to Know Allison:
Allison Talis is a somatic practitioner, yoga teacher, and creator of Soul Dance and Emotion in Motion, with 30 years in the healing and performing arts. A certified trauma specialist, she served as National Healing & Wellness Practitioner for the Joyful Heart Foundation — leading somatic and dance programs for survivors of sexual violence and domestic trauma. Her work blends breathwork, sound healing, and trauma-informed movement to support nervous system regulation and deep personal transformation.

Real Testimonials From Past Event Attendees

“There are so many things, I’m taking home with me… It’s the start of a new health journey.”

Crystal & Shantel

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MAY 16th

Cape Cod, MA

WHERE THE HEALING IS HAPPENING

Set along the ocean in beautiful Cape Cod, Red Jacket Beach Resort offers the perfect setting for a true reset. With panoramic water views, fresh coastal air, and a peaceful beachfront atmosphere, it’s the ideal space to relax, recharge, and reconnect.

Get 15% off booking a room (if needed) in your inbox after you purchase your ticket to the event

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Text that reads '$250 INVESTMENT' in large, bold font with a dark background and smaller text at the top that says 'Invest in Your Future'

RESET EXPERIENCE

What to expect:

  • Full-day immersive nervous system reset with Maria

  • Live Yoga Nidra session 

  • Somatic healing experience

  • Maria's keynote & live podcast recording with a surprise guest

  • Expert healing panel with Maria's personal healers

  • Live EMDR tapping session

  • Wellness activations & Maria's must-have picks

***Nourishing breakfast, lunch, and light bites are included

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VCP EXPERIENCE

(Very Committed Person)

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Everything in Reset
Experience, PLUS:

  • Reserved Front Section Seating

  • Small-Group Healing Sessions with Experts 

  • 1:1 Healing Consultations Opportunities

  • Group Life Coaching Sessions

  • Photo Moment with Maria 

  • Curated Exclusive Gift Bag

  • Exclusive Closing Reception with Maria 

Join the Waitlist for In-Person HEAL EVENTS!

Thank you for expressing your interest in our in-person Heal Events. 

Our May 16th Day of Reset is sold out, but there will be more opportunities in the future! In the meantime, please join the waitlist and you will be the first to know of future events.

join the waitlist
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Frequently Asked Questions

  • Not at all. All sessions are designed to be approachable and accessible for beginners and experienced participants alike. You’re welcome exactly as you are.

  • Comfortable clothing is recommended so you can fully participate in movement and restorative sessions. Think relaxed, breathable, and easy to move in.

  • The VIP experience includes everything in the Full Experience ticket, plus early entry breakfast, reserved seating, small-group healing sessions with experts, a 1:1 healing consultation, a professional photo with Maria, a curated VIP gift bag, and an exclusive closing reception.

  • WHEN: Doors open May 16th at 7:30am EST and programming will be from 8:00am-5:00pm EST.

    WHERE: The event will be held at Red Jacket Beach Resort in Cape Cod on May 16th. The venue provides a beautiful, relaxing coastal setting designed to support the reset experience.

    Check it out here!

  • Yes. A nourishing lunch is included with your ticket and will be served during the Nourish & Connect portion of the day.

  • Absolutely. Many attendees come on their own, and the event is intentionally designed to foster meaningful connection with other members of the Heal Squad community.

  • Yes. Throughout the day you’ll hear directly from Maria’s trusted health experts, and VIP guests will also have access to small-group sessions and 1:1 consultations.

  • Due to the limited capacity and planning required for the event, tickets are non-refundable. However, they may be transferred to another attendee if you’re unable to attend.

  • This is not a typical wellness event filled with trends or overwhelming information. The Heal Squad Day of Reset is designed to be practical, grounded, and deeply supportive. You’ll experience trusted healing modalities, learn directly from experts Maria personally trusts, and leave with tools that actually fit into real life.

  • While everyone’s experience will be unique, many attendees leave feeling calmer, more energized, and clearer about how to move forward with their health. The goal of the day is to help regulate your nervous system, reconnect with your body, and give you actionable tools you can continue using long after the event ends.

Inspirational quote with bold yellow text on black background: 'Can't wait to see you there. Healing is more fun when we do it together, so invite a friend.'

P.S. If you need to fly to join us, receive a special Delta discount in your inbox after you purchase your ticket to the event & get 15% off booking a room (if needed) in your inbox after you purchase your ticket to the event. (Exclusive to this event)

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