A ONE-DAY, immersive experience designed to help you regulate your nervous system and reset your physical and mental health.
MAY 16th
Cape Cod, MA
Limited capacity to keep the experience
impactful & transformational.
It’s Time to Put Your Health First
As women, we always put ourselves last.
Life gets full, your nervous system, energy, and long-term health often fall to the bottom of the list. We give so much of ourselves to everything but our own health… and the truth is we can’t pour from an empty cup.
The Heal Squad Day of Reset is designed to change that.
This one-day reset experience gives you the space, guidance, and tools Maria applied from her own healing journey to help you reconnect with your body and become the CEO of your health.
If your answer is YES to any of these questions, this reset is for you…
Do you feel like you’re coming apart at the seams…snappy, stressed, overwhelmed?
Do you constantly feel tired or stretched thin managing work, life, and responsibilities?
Do you feel like you have zero time for yourself?
Are you feeling like a human doing, not a human being?
Do you want to know the things that will ACTUALLY make you feel better?
Are you ready to take care of YOU? Mind, body, & spirit.
BY THE END OF THE DAY YOU WILL…
Give back to YOURSELF
Be exposed to people who have ACTUALLY HEALED not only Maria, but her friends, and previous Heal Squad retreat attendees.
Calm your nervous system and learn how to shift out of stress
Reconnect with your body’s energy through movement and restoration
Gain practical guidance from trusted health experts
Experience powerful wellness tools and healing modalities firsthand
Become part of a community of women committed to their health and growth
Have fun while enjoying food and drinks with a wonderful community
Leave with clear next steps for your health journey
Understand better how to become the CEO of your health
RESET EXPERIENCE
This is your ticket to a full day of programming designed to reset your nervous system & have fun while doing it!
VCP EXPERIENCE
(Very Committed Person)
The Very Committed Person experience is for those who are ready to take their healing up a notch and dive a little deeper together.
A Note From Maria
“This wellness world can be so overwhelming. My mission is to simplify it because most just don’t have the time. And those of us with more serious illnesses, really don’t. I want to help others have access to the tools that have helped me in hopes that it can help you too, because healing is possible.
And, friends, I’m on this healing journey, too. It’s a lot more fun when we do it together.”
Maria Menounos is a 2x New York Times bestselling author, Emmy Award–winning journalist, and the host of Heal Squad, a podcast and community dedicated to sharing the tools, insights, and healers that have helped Maria and her family on their own wild health journey. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal experiences into a mission to help others feel less alone in their healing journeys.
DOING LIVE HEALING DEMONSTRATIONS
*More speakers & healers to come
Holistic Nervous System
Healer & Founder of RPT
When Maria’s best friend was diagnosed with Bell’s Palsy, Gaby healed him in 4 days.
Get to Know Gaby:
Gaby Piccirilli is a holistic health practitioner and creator of Regenerative Pathway Therapy (RPT), a modality focused on restoring balance to the central nervous system. Her work helps individuals unlock the body’s natural ability to heal and regenerate.
Trauma Recovery Expert & Psychotherapist
Tammy healed a previous event attendee in 1 hour who wasn’t able to sleep for years.
Get to Know Tammy:
Tammy Valicenti is an internationally sought-after psychotherapist with 25+ years of experience in trauma recovery. She developed Transformation Soulution™, an innovative approach combining EMDR and Internal Family Systems to accelerate deep healing and help people move from pain to peace.
Real Testimonials From Past Event Attendees
“There are so many things, I’m taking home with me… It’s the start of a new health journey.”
Crystal & Shantel
MAY 16th
Cape Cod, MA
WHERE THE HEALING IS HAPPENING
Set along the ocean in beautiful Cape Cod, Red Jacket Beach Resort offers the perfect setting for a true reset. With panoramic water views, fresh coastal air, and a peaceful beachfront atmosphere, it’s the ideal space to relax, recharge, and reconnect.
Get 15% off booking a room (if needed) in your inbox after you purchase your ticket to the event
RESET EXPERIENCE
What to expect:
Full-day immersive nervous system reset with Maria
Live Yoga Nidra session
Somatic healing experience
Maria's keynote & live podcast recording with a surprise guest
Expert healing panel with Maria's personal healers
Live EMDR tapping session
Wellness activations & Maria's must-have picks
***Nourishing breakfast, lunch, and light bites are included
This one-day reset experience gives you the space, guidance, and tools Maria has picked up from her own healing journey over the years to help you reconnect with your body and become the CEO of your health.
What to expect:
Full-day immersive nervous system reset with Maria
Live Yoga Nidra session
Somatic healing experience
Maria's keynote & live podcast recording with a surprise guest
Expert healing panel with Maria's personal healers
Live EMDR tapping session
Wellness activations & Maria's must-have picks
***Nourishing breakfast, lunch, and light bites are included
VCP EXPERIENCE
(Very Committed Person)
Everything in Reset
Experience, PLUS:
Reserved Front Section Seating
Small-Group Healing Sessions with Experts
1:1 Healing Consultations Opportunities
Group Life Coaching Sessions
Photo Moment with Maria
Curated Exclusive Gift Bag
Exclusive Closing Reception with Maria
This one-day reset experience gives you the space, guidance, and tools Maria has picked up from her own healing journey over the years to help you reconnect with your body and become the CEO of your health.
VCP (Very Committed Person) Gets Access to the Following:
A Full Day of Programming to Reset Your Nervous System
Opening Reset: Yoga Nidra & Maria Welcome
Ecstatic Movement & Energy Release Session
Coffee & Connection Lounge
Maria’s Keynote: Becoming the CEO of Your Health
Live Heal Squad Podcast Recording with Surprise Guest
Nourish & Connect Lunch
Movement Flow Reset
The Mind-Body Reset Expert Panel
Wellness Activations & Healing Experiences
PLUS:
Reserved Front Section Seating
Small-Group Healing Sessions with Experts
1:1 Healing Consultations
Wellness Breakouts
Group Life Coaching Sessions
Photo Moment with Maria
Curated Exclusive Gift Bag
Exclusive Closing Reception with Maria
Frequently Asked Questions
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Not at all. All sessions are designed to be approachable and accessible for beginners and experienced participants alike. You’re welcome exactly as you are.
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Comfortable clothing is recommended so you can fully participate in movement and restorative sessions. Think relaxed, breathable, and easy to move in.
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The VIP experience includes everything in the Full Experience ticket, plus early entry breakfast, reserved seating, small-group healing sessions with experts, a 1:1 healing consultation, a professional photo with Maria, a curated VIP gift bag, and an exclusive closing reception.
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WHEN: Doors open May 16th at 7:30am EST and programming will be from 8:00am-5:00pm EST.
WHERE: The event will be held at Red Jacket Beach Resort in Cape Cod on May 16th. The venue provides a beautiful, relaxing coastal setting designed to support the reset experience.
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Yes. A nourishing lunch is included with your ticket and will be served during the Nourish & Connect portion of the day.
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Absolutely. Many attendees come on their own, and the event is intentionally designed to foster meaningful connection with other members of the Heal Squad community.
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Yes. Throughout the day you’ll hear directly from Maria’s trusted health experts, and VIP guests will also have access to small-group sessions and 1:1 consultations.
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Due to the limited capacity and planning required for the event, tickets are non-refundable. However, they may be transferred to another attendee if you’re unable to attend.
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This is not a typical wellness event filled with trends or overwhelming information. The Heal Squad Day of Reset is designed to be practical, grounded, and deeply supportive. You’ll experience trusted healing modalities, learn directly from experts Maria personally trusts, and leave with tools that actually fit into real life.
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While everyone’s experience will be unique, many attendees leave feeling calmer, more energized, and clearer about how to move forward with their health. The goal of the day is to help regulate your nervous system, reconnect with your body, and give you actionable tools you can continue using long after the event ends.
