Fertility Journey Tips with Maria Menounos

Fertility Journey Tips with Maria Menounos

Are you struggling with fertility and feeling alone on the journey? Maria recently opened up about her emotional and inspiring journey toward motherhood. As a public figure, she has always been open about her desire to start a family, but her journey toward motherhood wasn't easy. For over 10 years, she faced struggle after struggle to expand her family. Maria shared the key takeaways that can help anyone going through a similar experience. From the importance of self-care to keeping the faith, Maria's story is a powerful reminder that you're not alone and that starting a family is worth the journey.

5 Things Maria Menounos Learned From Her 10-Year Fertility Journey

Fertility struggles are common

Maria's story is a reminder that fertility struggles are more common than we may think. Infertility can be an isolating experience, but it's important to remember that you're not alone. According to the Centers for Disease Control and Prevention (CDC), about 12% of women in the United States have difficulty getting pregnant or carrying a pregnancy to term. Knowing that you're not alone can be a source of comfort and support.

You have options

One of the most important things Maria learned throughout her fertility journey is that there is no one "right" way to start a family. She and Keven explored multiple options, including IVF and surrogacy, before finally finding the perfect surrogate for them. If you're struggling with fertility, it's essential to remember that there are many paths to parenthood, and it's okay to explore different options.

Self-care is essential

Throughout her fertility journey, Maria stressed the importance of self-care. She prioritized her mental and emotional health and found that meditation, journaling, and therapy were all helpful tools to manage stress and stay positive. Self-care looks different for everyone, so it's important to find what works for you and make it a priority.

Keep the faith

Maria's fertility journey was long and challenging, but she never lost faith that she would become a mother. Even when things seemed impossible, she remained hopeful and continued to believe that her dream of starting a family would come true. Keeping the faith is essential when going through any difficult experience, including infertility. Believing in yourself and your ability to overcome challenges can make all the difference.

You can't do it alone

Maria emphasized the importance of having a support system throughout her fertility journey. She leaned on her husband, family, and friends for emotional support, and she also sought out professional help when needed. Infertility can be a difficult and emotional experience, and having a support system in place can make all the difference. Whether it's a partner, family member, friend, or therapist, having someone to lean on can help you navigate the ups and downs of the journey.Maria’s fertility journey offers important insights and takeaways for anyone struggling with infertility or considering alternative family-building options. By sharing her experience, Maria has helped to break down the stigma around infertility and provided hope and inspiration to others going through a similar experience. Remember that you're not alone, and there are many paths to parenthood. By prioritizing self-care, keeping the faith, and seeking out support, you can navigate the journey with strength and resilience.


Catch more of this 2 for 1 special by listening to the full episode! For more episodes, check out Heal Squad x Maria Menounos. Subscribe on YouTube, Spotify, and Apple.

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