HEAL SQUAD'S GUIDE TOSELF-IMPROVEMENT
HEAL WITH HEAL SQUAD
ENDEAVOUR YOUR HEALING JOURNEY
HEAL WITH HEAL SQUAD ENDEAVOUR YOUR HEALING JOURNEY
MUST-LISTEN TO
Podcast Episodes
Through the Heal Squad podcast, Maria aims to empower individuals to take control of their well-being and make informed decisions about their health journey. Her unwavering dedication to sharing knowledge, exploring alternative healing methods, and providing a platform for experts in the field has solidified her as a vital source of inspiration for those navigating their paths to wellness.
Heal Squad, serves as a testament to Maria’s mission to transform health and healing into accessible and relatable concepts, offering hope and guidance to all who seek it. Maria is more than just a podcast host; she is a companion on the journey to well-being, an empowering mentor, and an unwavering source of inspiration in the pursuit of health and healing.
EPSIODE 619. Build Your Confidence, Reclaim Your Power & Stop Caring What Others Think w/ Achieng AgutuDo you want to be more confident? Are you ready to build your self-worth and finally step into your full power? Today we have the Confidence Queen herself, Achieng Agutu to teach us ALL the best ways to find our inner power and confidence.
EPSIODE 560. Ready to Heal? These Are The Conversations You Need to Have with Yourself According to Psychotherapist & Life-Coach Dr. Corey YeagerWe have Dr. Corey Yeager, a licensed Marriage and Family Therapist and a Psychotherapist with us today! Dr. Corey Yeager is asking us to ask ourselves 40 questions to get to get a better understanding of ourselves.
EPSIODE 622. Self-Awareness vs. Soul-Awareness: The True Key to Nourishing your Soul & Living Authentically w/ Touré RobertsDr. Daniel Amen, world renowned brain doctor and best selling author, sat in with the Heal Squad to discuss his book, The End of Mental Illness. Dr. Amen is changing the way we are diagnosed and how we think about brain wellness.
EPSIODE 632. The Power of Our Electromagnetic Energy and Motivation Over Inspiration w/ Dr. Kim D'EramoDo you know that we are pure energy, our thoughts and emotions affect our cells, and other people’s energies affect us, too. With Dr. Kim D'eramo you'll also learn how it's not just our moods - it’s our vibrations and how those vibrations are actually an electromagnetic frequency that can be detected 8-10 feet away.
214. Blueprint To Finding Your Life’s Purpose w/ Sahara RoseAre you someone who believes you’re not living your life’s purpose? Better yet, do you not know what your life's purpose is at all? In this episode of Sahara reveals to Maria the 9 basic personality archetypes that exist, helps us discover which archetype we are the most, and how to honor that archetype.
205. Using Dreams To Heal Your Traumas w/ Penney PeirceEver have a crazy dream and wonder 'what the heck was that about?'Some are recurring, others just come and go, but you're often stuck wondering, where did that come from? We had an amazing chat with spiritual teacher, bestselling author, coach, and dream interpretation thought-leader Penney Peirce.
MUST WATCHVIDEOS & MORE
Want to see more? Check out the rest of our Self-Improvement Youtube Playlist.
HEALING ARTICLES
Heal Squad is our means to make information more accessible and easier to find. With Heal Squad articles, you can more easily locate interviews and healing information suited to your personal needs. Whether it's for cancer-related ailments, autoimmune issues, anxiety or depression, or even for general self-improvement, success, and fulfillment, chances are there is a Heal Squad Journey suited to you.
HEALERS & GUIDES FOR YOUR JOURNEY
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Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame and so much more!
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Achieng Agutu, known as "The Confidence Queen" by Vogue, is an internet personality who has grown quickly given her creative force, infectious energy & charisma. Her content empowers women to be the best version of themselves and has filled a massive gap in the self-love, self-confidence, and body positivity industry as a leading Black plus-sized fashion and lifestyle creator. Achieng has given much-needed representation and visibility to women like her and adds crucial diversity in the digital sphere and beyond. Achieng shares her journey to self-love and tips on how we can get there too.
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Joy Corrigan, the internationally acclaimed model, actress, and philanthropist, shines not only for her artistic talents but for her genuine passion for acting and love for animals. With a social media following of nearly 2 million, she dedicates her platform to inspiring fans to pursue health and happiness. In a bold move, Joy underwent explant surgery in August 2023 to remove breast implants due to unexplained health issues and Breast Implant Illness awareness. From gracing magazine covers to starring alongside Hollywood icons, Joy's journey reflects her commitment to promoting natural beauty and prioritizing health.
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Licensed Marriage and Family Therapist Corey Yeager joined us to discuss the conversations we should all be having with ourselves as part of our healing journey. Also the psychotherapist for the Detroit Pistons, Yeager’s book How Am I Doing? explores these 40 conversations in depth, which we talk with him about on the show! Read on for his advice on how to become comfortable with being independent.
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Toure Roberts is a bestselling author, businessman, Pastor and producer. Touré is most widely known for being the founder of one of the most influential faith and empowerment congregations in the world, ONE. (Formerly One Church LA). His modern and cerebral approach to faith has attracted thousands to his campuses each week. His robust audiences tune in to experience transformational teachings on faith, purpose, wholeness, potential, and relationships.
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Zachary Levi is an actor, author & mental health advocate most known for his leading role in the movie “Shazam!” In his new book, which is out now, “Radical Love: Learning to Accept Yourself and Others” Zachary opens up about his mental health & healing journey. After hitting rock bottom at 37, Zachary decided to work through the traumas he had been suppressing for so long - underlying childhood issues, imposter syndrome, anxiety, fear, and more. We dived deep into how he navigated this difficult, yet transformative time in his life and learn how he pulled himself out of it.
MISSING A HEALING JOURNEYGET IN TOUCH
If you don't find the information you're looking for regarding healing and life improvement, please let us know! Maria and the team are determined to help individuals heal and to be 'the CEO of their own health.'