Hey, Heal Squad! Here’s a question - how are you creating energy today? 🤔

Sahil Bloom—entrepreneur and bestselling author of The 5 Types of Wealth - is back for Part 2 of our chat about how we can start building our dream lives - NOW!

He talks about how managing your energy is the secret to real change and tells the squad how to spot the things that drain energy versus creating energy. But that’s not all! Sahil gives us his tips to improve our social and physical wealth—like surrounding ourselves with people who inspire, moving our bodies daily, and aligning daily actions with what our vision of our ideal life looks like…even at the age of 80! Let’s just say Maria had a few OMG moments you won’t want to miss. Enjoy!

HEALERS & HEAL LINERS:

• Have an "energy calendar". Identify what activities energize (green), drain (red), or feel neutral (yellow), and adjust your schedule to focus on what fuels you. Small shifts can create big change!

• Use the Yes! Damn! & Right Now Test to learn how to say "no" and create space to say "yes" to opportunities that truly matter.

• Use The 5 Types of Wealth as guiding pillars. Visualize your ideal day at age 80 to align with your ultimate future. Then, take daily actions to make that vision a reality.