Hey Heal Squad. Welcome back to part 2 of my conversation with my naturopath Dr. Alison. In today’s episode we discuss some of the results I have experienced during my healing trip in the Dominican Republic. During this trip I have focused on using the sunlight as my medicine and practicing daily rituals like fascia stretches, grounding, and eating seasonally. We also go through some of my amazing results from my last bioresonance scan, my renewed focus on self-care, and some of the empowering lessons I’ve learned about prioritizing my health over societal expectations. 

Healers and Heal-Liners

If everything we were doing made sense, we wouldn’t be in such a crumbling health crisis right now

Your health runs on the environment that you’ve created for it

Give yourself more quality time

You can gain back time when you do health right