Maria resonated DEEPLY with today’s episode, guided by the wonderful Judi Johnson (The_Indigo_Coach), who uses feelings based coaching as the foundation of her entire practice.

Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day.

In this episode we focused on using the sunlight as my medicine and practicing daily rituals like fascia stretches, grounding, and eating seasonally.