Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn”

How to manifest the life we want

The science behind emotions/ thought & the influence of those reactions on the body

Where to begin for those who don’t even meditate

The difference between coherent heart and brain, and how to achieve both

How to reprogram fight or flight

The key to creating new behavioral patterns 

What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend.